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Welcome!

I'm Christi, a Marketing & Branding Exec and Insta Chef. Here's the deal, I lost 90lbs, but I love food and eating, so I started cooking to reinvent my favorites into healthier alternatives. It's usually healthy, generally paleo-ish, sometimes Whole30. I will never be able to live without good cheese!

Buffalo Bolognese with Spaghetti Squash

Buffalo Bolognese with Spaghetti Squash

Ingredients:
2 tbsp. Olive Oil
4 Large Garlic Cloves, chopped
1 lb. Ground Buffalo (You can also use beef or bison)
1 24oz. Jar Tomato Sauce (read your labels for Whole30
Oregano, Basil, or Crushed Red Pepper (optional)
Salt & Pepper
1 Spaghetti Squash
Olive Oil
Fresh Basil for serving


Instructions:

For the Sauce:

  1. Line a plate with paper towel 
  2. Heat EVO in a pan over medium heat
  3. Add garlic and cook until fragrant
  4. Add buffalo, season with salt and pepper, and sautΓ© until almost cooked through
  5. Using a slotted spoon, remove buffalo from pan to paper towel lined plate
  6. Drain liquid from pan
  7. Add sauce to the pan
  8. Season sauce to your taste
  9. Add Buffalo to pan
  10. Let simmer for 10-15 minutes until meat is cooked through

For The Spaghetti Squash:

  1. Preheat your oven to 400 degrees
  2. Slice your squash in half crosswise
  3. Scoop out the seeds
  4. Drizzle with Olive oil
  5. Sprinkle with salt and pepper
  6. Place cut side down on a parchment lined baking sheet
  7. Bake for 45-60 minutes, or until fork tender
  8. Set aside until cool enough to handle

Serve bolognese over spaghetti squash!

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